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A RN Is Anxious About Her Disabling Depression And Comes To The Conclusion To Abstain From Drinking

For the past sixteen years Carolyn has been a RN at a city hospital. As a professional nurse, she certainly knew what to tell her patients concerning their health concerns but in her personal life, nevertheless, she without a doubt didn't practice what she taught. For instance, she often drank quite heavily, she didn't exercise, she smoked two packs of cigarettes on a daily basis, and she was around thirty-one pounds overweight.

One night on her way to the hospital, Carolyn got into a car accident. Since the accident was her fault and since her speech was slurred when she spoke, the arresting police officer administered a breathalyzer test. In accordance with standard law enforcement policy, when a person gets involved in a traffic accident and fails an alcohol test, the individual has to spend at least two hours in the local jail.

In reality, Carolyn should have known better than to drive after she had been drinking because she recently went to an alcohol abuse awareness class at the hospital that focused on information about long term alcohol effects such as the following: DUIs, binge drinking, alcohol poisoning, and the essential differences between alcohol abuse and alcoholism.

It almost goes without saying that Carolyn experienced quite a bit of shame about her car accident. Moreover, she was feeling a lot of shame about the fact that the accident was her fault. And perhaps worst of all, she was embarrassed about the fact that she was driving after she had been drinking. As Carolyn thought about this event, nonetheless, she understood how fortunate she was because down the line her drinking problems could have been a lot worse due to the long term effects of alcohol.

In any case, Carolyn's humiliation about her traffic accident motivated her to reevaluate her life and make some relevant and positive modifications. First, she was going to refrain from drinking in a hazardous and abusive manner. This would obviously help her steer clear of long term alcohol abuse. Second, she was going to stop smoking. Third, she was going to go on a diet. And fourth, she was going to start exercising.

As disturbed and depressed as Carolyn was about the entire traffic accident condition, she used this embarrassing experience as a springboard for healthy change. Moreover, she used her negative experience as a wake up call that she had been neglecting her own health while she professionally told others how to live in a more healthy manner. At the end of the day, she eventually saw the pretense in her behavior and decided that she would live her life as a positive source of hope for her patients.

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